To end fear in our self

One of the most important is the automatic processing of personal knowledge. The old ways we forcefully, "know thyself". Because this is the goal of a spiritual practice. The search for the inside is a necessity to know and understand itself, the universe and life.

There are many doors open inwards to the automatic discovery. One of them is through the understanding of our feelings. Nehmend a peep in one of our unpleasant feelings, and then all the way to its root causes can not afford that we are facing the fear.

The fear is the mother of all negative emotions. All other negative events are only feelings of fear in varying degrees of intensity.


After Lester B. Levenson, founder of the technology issue, all our feelings and desires "You can get back to the need to respond to 3 primary will - Accept, desire and the desire to control security.

In my opinion, these 3 primary will even have their roots in fear - fear of separation or loneliness, anxiety, loss of control and fear the loss of security. As we The origin of these fears 3 forward, you face to face with the first question - the erroneous belief in a separate unit and separated themselves.

Thus we have a belief in themselves, we must separate course from the source of everything. Since the source is the supplier of all, this separation more picks them with a sense of loss and especially loss of a sense of security and control.

For an end to the fear, then we must resolve this belief wrong elementary school.